Aerial silks is a circus discipline where performers climb a suspended silk fabric, using it to wrap, suspend, drop, swing, and spiral their bodies into and out of various positions.
Our Aerial silks classes are a great way to have fun as well as providing a range of health benefits that target your physical strength, mental wellbeing and stamina.
Silks will allow you to isolate parts of your body that you haven’t before, whilst also helping you discover areas of stiffness in your muscles that you hadn’t realised were there.
Aerial Yoga is our newest addition to Wings and at very high demand!
Aerial Yoga is a hybrid type of Yoga, becoming increasingly popular with its unique combination of traditional Yoga within a Hammock style silk.
Wings are proud to be the only studio to offer Aerial Yoga in the county.